Knee Problems!! Fish oil?

I was wondering if fish oil in the pill form worked for anyone here!


I have horrible knees. Spring sports start in about 3 weeks, and I have been trying to avoid surgery. I have gone to physical therapy for two years. My doctor has told me to continue with one more month of physical therapy, if that doesnt work- then surgery is all thats left.





Thanks!Knee Problems!! Fish oil?
You need, chondroitin (shark cartilage extract) boron supplements and a good omega 6 supplement.





It will help to lubricate your joints and reduce inflammation, but you can't rebuild cartilage! Surgery is often the only way.